Hot Days: Tips to Help You Balance Pitta
27 May

Hot Days: Tips to Help You Balance Pitta

Summer is festive and these are the days you would want to enjoy the season trying out different dishes, right? Yes, of course, it's time to enjoy the holidays with family and friends, go out, relish mouthwatering food and drinks that keep you hydrated. However, most traditional summer foods can leave you with Pitta Dosha imbalance. According to Ayurveda, a year is divided into three seasons based on three Doshas - Kapha, Pitta, and Vata. These Doshas manifest varying amounts...

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