Top 7 Easy, Useful Suggestions to Manage Pitta
17 Apr

Top 7 Easy, Useful Suggestions to Manage Pitta

Do you feel your body fired-up, feel irritable or get angry on and off during hot summer days? If the answer is “Yes”, then the cause may not be due to your human nature but due to the imbalances caused by excessive heat in the body. In Ayurveda, this heat is known as “Pitta.” During...

Read more
This Summer, Do Not Eat These 5 Worst Foods
02 Apr

This Summer, Do Not Eat These 5 Worst Foods

Summer is on and the temperature is soaring day by day. No matter how much we love summer, but we just can’t deny the fact, how dreadful the season is. Although nights are a bit cool, days are difficult to pass. We love to spend the day in an air-conditioned room, but there are times...

Read more
Top Tips To Stay Healthy This Summer Using Ayurveda
19 Mar

Top Tips To Stay Healthy This Summer Using Ayurveda

The crispy and dry winter air is slowly turning warm and will change to hot in the coming months. Winter’s a good time to eat hot food, sip hot beverages or soups, try out new woolen clothing, enjoy the snow etc. But come summer and your choice of food, clothing, going out changes from likable...

Read more
Most healthy summer foods
05 Mar

Most healthy summer foods

Winter chills are disappearing and we are gradually preparing ourselves for hot to hotter days of summer. The shift from cold weather to high temperatures is obviously difficult, irritating, and strenuous. But as humans, we are bound to adjust to the climate changes, may it be summer to rainfalls, monsoon to winter, or winter to...

Read more