Top 7 Ways to Preserve Skin in Summer
02 May

Top 7 Ways to Preserve Skin in Summer

Dr. Howard Murad has rightly said: “Healthy skin is a reflection of overall wellness.” The texture of our skin almost immediately tells about our well-being – internally and externally as well. If the skin is fresh, supple, and bright, the health is in good shape; however, if it appears dry with freckles, it indicates a...

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Top Tips To Stay Healthy This Summer Using Ayurveda
19 Mar

Top Tips To Stay Healthy This Summer Using Ayurveda

The crispy and dry winter air is slowly turning warm and will change to hot in the coming months. Winter’s a good time to eat hot food, sip hot beverages or soups, try out new woolen clothing, enjoy the snow etc. But come summer and your choice of food, clothing, going out changes from likable...

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Most healthy summer foods
05 Mar

Most healthy summer foods

Winter chills are disappearing and we are gradually preparing ourselves for hot to hotter days of summer. The shift from cold weather to high temperatures is obviously difficult, irritating, and strenuous. But as humans, we are bound to adjust to the climate changes, may it be summer to rainfalls, monsoon to winter, or winter to...

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