The hidden agenda of the most important ingredients in Ayurveda.
21 Aug

The hidden agenda of the most important ingredients in Ayurveda.

Ayurveda is a pristine of science which focuses on keeping your overall body healthy physically, mentally and spiritually. It is one of the oldest forms of medical literature that has been developed in India. If we put it simply Ayurveda is a way one can adopt to make his/ her lifestyle healthier in natural ways. There are some ingredients that add value to Ayurveda ingredients like bhringraj, honey, sandalwood, margosa, Cardamom. Cumin, Ashwagandha. Above mentioned ingredients have their own specialities...

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Eat honey, live healthy. 7 key benefits.
09 Apr

Eat honey, live healthy. 7 key benefits.

Honey - universal sweetener, liked and loved the world over. Honey is antioxidant in nature and full of nutritional value. For centuries together, honey as Ayurvedic medicine, is being used to treat several health conditions. Besides its usefulness in the food industry, honey is widely popular for its utility in medicine and preparing beauty products. Honey is considered a natural healer on wounds, burns, and helps fight infections. Honey has a longer shelf life, is versatile, and the cost is...

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Unique Healing Benefits of Shirodhara
26 Dec

Unique Healing Benefits of Shirodhara

The oldest form of natural healing technique, “Shirodhara” therapy, involves pouring liquids such as Oil, Milk, and Buttermilk or plain Water over the forehead of the person undertaking the therapy. The name Shirodhara is a combination of two Sanskrit words Shiro (head) and Dhara (flow). In Ayurveda, the different forms of Shirodhara are known as Ksheeradhara (use of Milk), Takradhara (use of buttermilk) Taildhara (use of oil) and Jaladhara (use of water). Shirodhara is one of the steps of Panchakarma....

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Winter Care: Ayurvedic Tips to Preserve Skin
16 Nov

Winter Care: Ayurvedic Tips to Preserve Skin

Winter is gradually setting in. Although enjoyable the season brings with it a lot of health issues. Common problems pertain to respiration, muscle cramps, etc. Due to cold and dry conditions, the season also alters the digestion process. Your diet will increase but the process of digestion is badly affected. Besides the above common health...

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Preserve Health to Celebrate Festivities
08 Oct

Preserve Health to Celebrate Festivities

The very exciting and celebration filled festive season begins in a few days. Starting with Navaratri till Bhai-Duj, the next one and half month will witness extensive partying. India is known for festivals where food and enjoyment are of prime importance. Right from kids to elders, every individual rejoices them with friends and family. The...

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