Winter Care: Ayurvedic Tips to Preserve Skin
- November 16, 2018
Winter is gradually setting in. Although enjoyable the season brings with it a lot of health issues. Common problems pertain to respiration, muscle cramps, etc.
Due to cold and dry conditions, the season also alters the digestion process. Your diet will increase but the process of digestion is badly affected.
Besides the above common health issues, the most worrying condition is the skin. The season increases dryness in body and atmosphere as well. According to Ayurveda, the increase in cold temperature leads to excessive accumulation of Vata in the body which results in dry skin, chapped lips, and heels, etc.
Ignoring skin problems during winter can lead to the breaking of skin and its tissues which may lead to cracking, breaking, and bleeding.
But you need not worry, we got some useful tips to protect and preserve your skin this winter. Here you go…
By following the above tips, we are sure, you will stay healthy for the entire season and retain a soft glowing skin.