Be Careful, Monsoon Causes Skin Diseases.
03 Jul

Be Careful, Monsoon Causes Skin Diseases.

Fragrances of all costly perfumes or cold sprays of deodorants smell artificial the moment first drops of rain touch the parched earth. We all love to bask in that aroma. Right? The light drizzle or the scenic downpour trigger many emotions, normally the romantic ones. Foodies love to gorge on nice, hot & spicy ‘Pakoras’,...

Read more
Want to stay cool in summer? Follow These 5 Yoga Tips
17 May

Want to stay cool in summer? Follow These 5 Yoga Tips

Summer is setting its stronghold around us. According to Ayurveda, Summer is known as “Pitta Season”. It is characterized by fire and water elements and can evoke physical and emotional heat, varying from inflammation and short temper to hyperacidity. Ayurveda suggests avoiding intake of spicy, oily foods as far as possible to stay cool, calm...

Read more
Top 7 Ways to Preserve Skin in Summer
02 May

Top 7 Ways to Preserve Skin in Summer

Dr. Howard Murad has rightly said: “Healthy skin is a reflection of overall wellness.” The texture of our skin almost immediately tells about our well-being – internally and externally as well. If the skin is fresh, supple, and bright, the health is in good shape; however, if it appears dry with freckles, it indicates a...

Read more
Top 7 Easy, Useful Suggestions to Manage Pitta
17 Apr

Top 7 Easy, Useful Suggestions to Manage Pitta

Do you feel your body fired-up, feel irritable or get angry on and off during hot summer days? If the answer is “Yes”, then the cause may not be due to your human nature but due to the imbalances caused by excessive heat in the body. In Ayurveda, this heat is known as “Pitta.” During...

Read more
This Summer, Do Not Eat These 5 Worst Foods
02 Apr

This Summer, Do Not Eat These 5 Worst Foods

Summer is on and the temperature is soaring day by day. No matter how much we love summer, but we just can’t deny the fact, how dreadful the season is. Although nights are a bit cool, days are difficult to pass. We love to spend the day in an air-conditioned room, but there are times...

Read more
Top Tips To Stay Healthy This Summer Using Ayurveda
19 Mar

Top Tips To Stay Healthy This Summer Using Ayurveda

The crispy and dry winter air is slowly turning warm and will change to hot in the coming months. Winter’s a good time to eat hot food, sip hot beverages or soups, try out new woolen clothing, enjoy the snow etc. But come summer and your choice of food, clothing, going out changes from likable...

Read more
  • 1
  • 2
  • 4