5 stomach-soothing natural remedies for heartburn and acidity
15 Oct

5 stomach-soothing natural remedies for heartburn and acidity

A lot of people suffer from acid reflux or heartburn on a daily basis and they prefer eating heavy doses of medicines to put their stomach at peace, but this can be treated with some basic and easy methods. What is acid reflux or heartburn, it is a common condition that causes a burning sensation in lower chest area just above the stomach. This usually happens when a little bit of stomach acid goes start going up to the esophagus....

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5 easy Remedies for sore throat
07 Oct

5 easy Remedies for sore throat

Sore throat is when you feel pain or irritation in the throat with or without swallowing, it often accompanies infections like cold or flu. What are the symptoms of sore throat   Pain or scratches in the throat Pain that increases while eating or drinking Sore, swollen glands in and around the neck Swollen and red tonsils A Horse or muffled voice What are the causes of sore throat    Viral infections include common cold, flu, mono, measles, etc Number of bacterial...

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5 ways to relieve dry eye syndrome
26 Sep

5 ways to relieve dry eye syndrome

What are dry eyes? Our eyes need to produce enough tears to stay healthy and comfortable, and when your eyes do not produce enough, it is called dry eyes, also when your eyes do not produce the right type of tears it is called dry eyes. In Ayurveda dry eye is known as Vata Prakop in the eye. Dry eye symptoms: You feel like your eyes are stinging and burning  Blurred vision especially when reading  There is scratchy feeling in...

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The hidden agenda of the most important ingredients in Ayurveda.
21 Aug

The hidden agenda of the most important ingredients in Ayurveda.

Ayurveda is a pristine of science which focuses on keeping your overall body healthy physically, mentally and spiritually. It is one of the oldest forms of medical literature that has been developed in India. If we put it simply Ayurveda is a way one can adopt to make his/ her lifestyle healthier in natural ways. There are some ingredients that add value to Ayurveda ingredients like bhringraj, honey, sandalwood, margosa, Cardamom. Cumin, Ashwagandha. Above mentioned ingredients have their own specialities...

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Uses and Benefits of Honey for Eyes
08 Aug

Uses and Benefits of Honey for Eyes

Besides treating weight loss for skin problems honey is also recommended for treating various eye infections such as keratoconjunctivitis, corneal ulcers, blepharitis, dry eyes, and bacterial conjunctivitis. Not very popular in western countries, but honey is being used in Ayurveda and other natural healing methods. Honey can be topically applied in order to reduce the inflammation and irritation in the eye. Many people believe honey can also be used to lighten the color of your eye, though there is no...

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Hot Days: Tips to Help You Balance Pitta
27 May

Hot Days: Tips to Help You Balance Pitta

Summer is festive and these are the days you would want to enjoy the season trying out different dishes, right? Yes, of course, it's time to enjoy the holidays with family and friends, go out, relish mouthwatering food and drinks that keep you hydrated. However, most traditional summer foods can leave you with Pitta Dosha imbalance. According to Ayurveda, a year is divided into three seasons based on three Doshas - Kapha, Pitta, and Vata. These Doshas manifest varying amounts...

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Top 5 Healthy Summer Fruits
08 May

Top 5 Healthy Summer Fruits

Summer is peaking and the hot season will continue for another month. The blazing heat and humidity cause a lot of sweat and dehydration. The variation in temperature, more so on the higher side is harmful to your health. So, it is very important for you to take care of your health. In summer it is advisable to adjust your diet, which will help you keep yourself fresh for the entire season. To keep yourself fresh and healthy you need...

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Beat the heat, stay healthy.
26 Apr

Beat the heat, stay healthy.

Summer is set, finally. With the heat and humidity rising each day, you crave for cool surroundings. Aha! You miss winter, right? But, seasons play their role quite efficiently. You overcame the transition from winter to summer and you need to ensure preserving your health with that same efficiency. During summer, failing to understand the impact of heat and humidity on your body, exposes you to potential health issues. Summer calls for altering daily routine, diet, exercising and habits that...

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Eat honey, live healthy. 7 key benefits.
09 Apr

Eat honey, live healthy. 7 key benefits.

Honey - universal sweetener, liked and loved the world over. Honey is antioxidant in nature and full of nutritional value. For centuries together, honey as Ayurvedic medicine, is being used to treat several health conditions. Besides its usefulness in the food industry, honey is widely popular for its utility in medicine and preparing beauty products. Honey is considered a natural healer on wounds, burns, and helps fight infections. Honey has a longer shelf life, is versatile, and the cost is...

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